Available Services
Individual Session
I work with individuals ages 8 years and up presenting with depression, anxiety, post traumatic stress, self harm, suicidal ideation, emotional regulation challenges, and addictive behaviors. I apply evidence based approaches such as Emotion-Focused therapy, Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Exposure Response Prevention and somatic experiencing. Together we can decide what it best suited for your needs.
$150.00
Couples Session
I work with couples to create safe, healthy and resilient relationships. My focus in couples work is primarily relational, getting you each to a place where you are able to communicate vulnerably and openly, while managing conflicts and moving forward to where you want to be in your relationship.
$160.00
Family Session
Family work takes multiple people coming together with their own individual histories, beliefs and personal narratives and sharing a space where we can work through challenging dynamics. I use approaches that are known to work in family counselling, such as Emotion-Focused Family Therapy and group based Cognitive/Dialectical Behavioral work. Together, we can work to strengthen your family bonds and provide a positive, healthy home environment.
$160.00